Propriofoot (Set of 4 blocks) for proprioception

Whether you’re looking to prevent ankle and foot injuries or are in need of stability rehabilitation, look no further than the Propiofoot.

Packaged in a set of four colored plates – green, blue, red and yellow - each plate is 10 cm long with a distinctive base to vary the type and level of exercise performed. Used in pairs, up to 20 exercise combinations can be performed with the Propriofoot Foot Plates while maintaining an established progression in the difficulty of the exercises.

The Propriofoot Foot Plates provide numerous benefits in the reeducation and muscular reinforcement of the ankle and foot, including: 

• Unique design of the Propriofoot allows the user to dissociate the front foot from the back foot to target specific areas of the ankle and foot individually. 
• Angular ankle and foot displacement on the Propriofoot makes it possible to limit the action of the cerebellar system, which controls coordination, and the inner ear, which is responsible for body balance. 
• Small size and ease of use help provide efficient reeducation and muscular reinforcement to the ankle and foot while reducing immobilization after a sprain.

Provides both a preventive and curative role in ankle and foot treatment and rehabilitation. Each plate holds up to 650 pounds.